#82 10 Lessons I learnt from my Dad through his life and death
Episode Summary In this deeply intimate and heartfelt episode, I pay tribute to the life and passing of my father, sharing some of the profound wisdom and lessons that he bestowed upon me. These invaluable insights transcend my personal experience and offer guidance for all of us to lead a richer, more compassionate, and empowered […]
#81 Reclaiming your sensuality and feeling safer S3xually
Episode Summary In this week’s episode we dive into sensuality and how you can reconnect with your true sensual self, free of shame and full of reverence. Sensuality is all about experiencing life through your senses, and contrary to popular belief it isn’t necessarily related to sexuality. Hence why in this episode we explore what […]
#80 Healing my inner-waters and learning to trust men again (a powerful pirmigrage through sacred sites in Bali, Spain and Mexico)
Episode Summary In this deeply intimate episode, I share with you some of the most profound moments and learnings through my journey on a healing pilgrimage through sacred sites in Bali, Spain, and Mexico. Following the whispers of my soul, I embarked on an initiation into “Priestesshood” and -without knowing it at the time- into […]
#79 The Art of Surrender: Let go of control and start living your life FULLY
Episode Summary In this episode, we explore the profound practice of true surrender and its transformative impact on our lives. There is so much more to surrender than what we usually hear about. So many nuances about the subtle invitations we receive, to renounce our habit of trying to control and micromanage life, to start opening ourselves up to […]
#78 Powerful 4 step process to get over comparison and jealousy, and take your power back
Episode Summary In this potent episode, I share with you a simple, yet life-altering four-step process to overcome comparison and jealousy and reclaim your personal power. We unpack the roots of comparison, jealousy and disempowerment and discuss the imbalance that occurs when our energy is focused outward rather than inward, and how to focus back […]
#77 Ask like a Priestess, not a beggar. Receivership and Sacred Reciprocity.
Episode Summary In this episode, we explore the power of asking for what we desire from a place of empowerment and self-worth, embodying the energy of the Priestess rather than a beggar. By embracing the sacred law of reciprocity and shifting our mindset to recognise our inherent deservingness, we open ourselves to align with the […]
#76 Your Orgasms Heal The World! Serving from Freedom vs. Martydom
Episode Summary In this episode, we get curious around what else is possible in leadership and service when you change your context around it. I believe that your aliveness and joy are your biggest offerings to the world; that your orgasms and laughter ALSO contribute to humanity and that sacrificing yourself for others is not […]
#75 Allowing the MUSE to guide you; bliss, pleasure, grief & rapture with Alexi Panos
Episode Summary In this episode I am joined by my dear sister and Master Coach, Author + Powerhouse Mama of four Alexi Panos as we explore the power of the Muse and how it can guide us in experiencing bliss, pleasure, grief, and rapture. Alexi shares her personal journey of flipping the script and embracing […]
#74 The TRUTH about LOVE that set me FREE
Episode Summary In this episode, I share with you the truth about love that set me free. It is a truly powerful transmission, and something that truly transformed my life..the way I feel as a woman, as a human, as a lover, as a partner, and how I show up in relationships. It is perhaps […]
#73 What the F is “Embodiment Work”? Juicy, simple ways to understand trauma, somatics and nervous-system
Episode Summary In this episode, we dive into all things embodiment, nervous system regulation, trauma, somatics, and integration. While these terms may feel like trendy “buzzwords” nowadays, they are deeply significant to gain a greater understanding of ourselves, our patterns and our limitations as well as great guiding pillars in our healing journey, and they […]