Work with Me

Live, Love and Lead from deep embodiment,
freedom, pleasure and true abundance.

As seen in

Everything that I do has woven throughout a deep Body-led , Nervous-System Aware , Trauma Informed Embodiment Work approach with Ancient Shamanic Healing influence.

The HER Method was created from the context of the necessity of women to take their armors off so that they can become available for the fulfillment, wealth, freedom and pleasure they truly desire. I drew from the various modalities I have worked with and trained on over the last decade, to create all the private and group initiations I now lead.

The Framework

Heal

Embody

Ritualize

Heal

Harmonize your life through healing. Until our bodies feel safe to be in harmony, we won’t have it no matter how much we yearn for it in our lives, relationships and businesses. This is why Somatic Healing is so necessary; because to live a life in alignment with what we truly desire, we must heal the stories our bodies carry that make us feel unsafe of…

… living in harmony (due to it feeling unfamiliar) and addicted to chaos and overwhelm (fear, scarcity, struggle, burnout…). This healing helps you to become the space for true fulfillment in all areas of your life.

Embody

Embody your true power. Once you’ve created space through healing and feel safe to be more of yourself, you can finally own who you actually are and embody your true power. This is not about becoming anything else, but rather about owning what was always within you, and carrying yourself accordingly in your life, your relationships and your leadership.

Ritualize

Ritualize your life and leadership. Learn the practices, tools, rituals and techniques to anchor and integrate the work you’ve done long term, and to support you in bringing a deeper sense of sacredness, reverence and intuitive guidance to your life and leadership.

Heal

Somatic Experiencing
Nervous System Regulation
Breathwork (Somatic and Holotropic)
Embodied Movement
Inner-Child Healing
Emotional Releasing Techniques
Understanding Trauma
Understanding the Nature of Mind
Personal Freedom Work

Embody

Embodied Practices
Shadow Work and Shadow Integration
Human Behavioural Psychology
Neuro-Linguistic Programming
Conflict Resolution
Non-Violent Communication
Embodied Leadership Processes
Business Consulting
Subconscious Reprogramming

Ritualize

Shamanic Arts Teachings
Ceremonial Rituals
Elemental Practices
Spiritual Wisdom
Intuitive Guidance Development
Breathwork
Breathwork techniques (pranayama)
Movement as Prayer practices
Indigenous Knowledge
(thought by indigenous guests in specific containers,or by me with specific consent)

Work with Me

Private Mentorship and VIP Immersion Days

These are for you if you desire an experience completely tailored to you and high-level private, 1 on 1 support from me.

Group Coaching Programs, Courses and Retreats

These are for you if you desire an experience shared with other like-minded women, and to be a part of an amazing community.

Hire me to speak at your event or teach in your program

Get in touch with my team to hire me to speak at your Live or Online Event, or teach at your Program, Event or Mastermind

Recommendations & Testimonials

Sigrid is a Powerhouse Coach

“Sigrid is a Powerhouse Coach and someone who’s deeply in integrity, and is so immersed in the work that she lives it at all times.

Her way of being and loving and her way of understanding and waving between spirituality and the default world and connecting the two, is like no other. If you’re thinking about working with her, the answer is YES. This woman is the real deal.”

- Preston Smiles

Author, International Speaker, Personal Freedom Coach

Deeply in Integrity

“If you have a chance to work with Sigrid, DO IT. She is an incredible human being that is deeply, deeply in integrity with the work.

She is a powerhouse and deeply dropped in. She is like Mother Nature; such a safe and sacred space. She is an extraordinary woman who is up to amazing things. I cannot wait to see what her work can do for you!”

Alexi Panos
Best-Selling Author, Master Coach, Humanitarian & Speaker

Deeply in Integrity

“If you have a chance to work with Sigrid, DO IT. She is an incredible human being that is deeply, deeply in integrity with the work.

Alexi Panos
Best-Selling Author, Master Coach, Humanitarian & Speaker

Woman to admire

“Sigrid is one of these women that I aspire to be more like.

She is a powerful stand for all of us to embody more love in the world; to live a life that is truly full. She is truly an embodiment of the work.

If you are thinking about working with her I would absolutely recommend it. I could not stand by her work any more.”

- Emily Gallagher

Founder of Conscious Boss, TEDx Speaker and Humanitarian

Sigrid blows me away

“Sigrid blows me away. She is an incredible leader, and I just love the way that she continues to pour out for those she works closely with, and the way that she holds space for others and how she’s committed to her inner-growth and to impacting and influencing like a real leader should. If you are considering working with her, make sure to commit today.”

- Joel Brown

Founder of the world’s #1 Motivation Website “Addicted2Success.com”, Master Coach, Speaker

A True Stand For Your Greatness

“You will not lose in Sigrid’s hands. I wouldn’t think twice if you are considering working with her.

What I love about Sigrid is that she is a true stand for people, she is willing to walk her talk and she loves to lead from a full space of congruence and integrity… And what more can you ask from a coach that is committed to your greatness, your leadership and your embodiment.”

Michelle Jeovanny
Master Coach, Speaker, Author, Investor

A True Stand For Your Greatness

“You will not lose in Sigrid’s hands. I wouldn’t think twice if you are considering working with her.

Michelle Jeovanny
Master Coach, Speaker, Author, Investor

Embodied Leadership

“I feel like I have embodied a really deep level of leadership that I feel so proud of. I had created great things, but there was still a feeling of lack of worthiness… Something that shifted so deeply within me was finding and coming home to my infinite worth, and seeing that I am enough without anything external.
I could not recommend working with Sigrid enough. It has changed my life and I feel like a completely different person.”

- Luka Rose

Business and Mindset Coach

I highly, highly recommend it

“Sigrid supported me to allow myself to be loved.

With the support of Sigrid and her Coaching, I have now come to a place of forgiveness and neutrality and feel loved and seen.
If you’re thinking about working with Sigrid, I highly highly highly recommend it. She is an amazing Coach, Guide, Mentor, Sister… she is beyond this world.”

- Bek Antonucci

Emotional Wellbeing Coach for Women

The best decision of your life

“It will be the best decision of your life.
I now feel fully safe inside to be all of myself and express myself, and that has created a ripple effect into how I show up in my business – fully owning and embodying the woman that I am and what I’m here to do in this world, unapologetically.

If you are watching this, you totally get to be in this container (The Embodied Woman) it will be the best decision of your life.”

- Gina Frances

Feminine Embodiment + Menstrual Cycle Guide

My life was literally changed

“Working with Sigrid literally has changed my life. It has brought me back into true remembrance of who I am and who I wanna be in this world. She is a phenomenal Coach, Mentor and Leader; the way that she has held space for my transformation has been incredible. If you are thinking about working with her 1 on 1 or in one of her programs… DO IT! I could not recommend her enough.”

- Laura Carpenter

Embodiment Coach and Speaker

Initiation into Womanhood

“I have been through a complete transformation and initiation into womanhood, and I finally can say I am an embodied woman! The way in which I hold space for my clients and for myself has completely shifted to a whole other dimension.
If you’re considering working with Sigrid, I highly recommend it. She’s an amazing Coach and Medicine Woman. You will be in such good hands.”

- Satya Culha

Personal Freedom Coach

Reprogramming business and life

“She helped reprogram my survival hustle approach towards business and life and anchored it in the belief that life and business can be created with ease, grace and flow.

I’ve seen the results of my business of working less yet bringing in more abundance.

I highly recommend working with Sigrid.”

- Asher Erickson

Intuitive Guide and Energy Medicine Woman

Work with Me

Live, Love and Lead from deep embodiment,freedom, pleasure and true abundance.

As seen in

Everything that I do has woven throughout a deep Body-led , Nervous-System Aware , Trauma Informed Embodiment Work approach with Ancient Shamanic Healing influence.

The Framework

Heal

Embody

Ritualize

Heal

Embody

Ritualize

Heal

Embody

Ritualize

Work with Me

Private Mentorship and VIP Immersion Days

Group Coaching Programs, Courses and Retreats

Hire me to speak at your event or teach in your program

Recommendations & Testimonials

Sigrid is a Powerhouse Coach

- Preston Smiles

Deeply in Integrity

Deeply in Integrity

Woman to admire

- Emily Gallagher

Sigrid blows me away

- Joel Brown

A True Stand For Your Greatness

A True Stand For Your Greatness

Embodied Leadership

- Luka Rose

I highly, highly recommend it

- Bek Antonucci

The best decision of your life

- Gina Frances

My life was literally changed

- Laura Carpenter

Initiation into Womanhood

- Satya Culha

Reprogramming business and life

- Asher Erickson

Links

Programs

Downloads

Live, Love and Lead from deep embodiment,
freedom, pleasure and true abundance.