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Ep23: Self-care vs Hustle – with Libby Crow

Episode Summary

In this episode I am joined by Libby Crow, a global mentor for entrepreneurs helping them grow their businesses and their minds.

She is the founder of LC International, a marketing strategy company for digital consultants, and Co-Founder of The Daily Shift, a personal development company for aspiring and accomplished entrepreneurs alike. She’s dedicated to helping entrepreneurs see the journey as a bridge to raising the vibration of the planet and then later as a portal for giving back philanthropically.

We jam on the importance of deepening our self-care to improve our lives and how doing so can also improve our results in business and cover topics like:

  • Improving the quality of your life & biz results through deepening your self-care
  • Healing your overachiever
  • Delegation & scaling DOWN
  • Preventing burnt out

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Episode Notes

  • The different layers of self-care depending on our awareness and circumstances (04:49)
  • Self-Care in Business (08:59)
  • Physical and Emotional Self-Care + being in sync with the different faces of our cycle (14:02)
  • Discerning and doing less, to give ourselves more (22:00)
  • Healing the over-achiever within  (29:00)
  • REALationships – healing, nurturing, triggering and supportive playgrounds (37:00)
  • The importance of community (43:50)
  • You need to be able to resource yourself – MUST LISTEN ENTREPRENEURS (45:50)
  • Find Libby and work with her (49:51)
  • What makes leadership sacred? (52:06)

Links:

Follow Libby:

  • Instagram: @libbycrow

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