What if your softness was never weakness, but the doorway to your deepest power?
Honey & Fire is an invitation home. Through somatic guidance, intimate storytelling, and embodied remembrance, it guides you back to your body and emotional truth, into a more authentic, alive way of being.
Where softness and strength learn to belong to each other.
Can you feel the part of you that has been waiting for permission to exhale…? Some women come to this work because something has finally broken open; others because something feels broken, or because there is a clear calling stirring from within: a yearning to access a deeper sense of aliveness, a truer sense of intimacy, a more liberated self-expression, or a way of moving through the world that feels less like armour and more like home. Honey & Fire meets you wherever you are.
This is for you if you are ready to feel more, receive more, and live closer to your own essence than to the self you learnt to perform to stay safe.
Become more available to life, and let it meet you fully.
Through intimate storytelling, somatic teachings, and the kind of honesty that makes you feel less alone in your own experience, alongside questions designed to be felt rather than just answered, Sigrid guides you from the armour itself and the language of the body beneath it, through inherited patterns, grief, the wounds we carry with the masculine and the feminine, and death and rebirth... into the fullness of a life lived fiercely soft.
Honey & Fire is the book that lets you finally exhale into the life, and the self, you have been yearning for.
Where softness and strength learn to belong to each other.
There is a part of you that has been waiting for permission to exhale. Some women come to this work because something broke. Others come because something is calling: a deeper aliveness, a truer intimacy, a more liberated self-expression, a way of moving through the world that feels less like armour and more like home. Honey & Fire is for both.
It was written for the woman who is ready to feel more, receive more, and live from something realer than the version of herself she learnt to perform.
If you are ready to let life reach you more fully, this book will find you exactly where you are.
Through intimate storytelling, somatic teachings, and the kind of honesty that makes you feel less alone in your own experience, alongside questions designed to be felt rather than just answered, Sigrid guides you from the armour itself and the language of the body beneath it, through inherited patterns, grief, the wounds we carry with the masculine and the feminine, and death and rebirth... into the fullness of a life lived fiercely soft.
If you are ready to feel more, receive more, express more freely, love more deeply, and finally exhale into the life and the version of yourself you have wished for, start here.
Where softness and strength learn to belong to each other.
There is a part of you that has been waiting for permission to exhale. Some women come to this work because something broke. Others come because something is calling: a deeper aliveness, a truer intimacy, a more liberated self-expression, a way of moving through the world that feels less like armour and more like home. Honey & Fire is for both.
It was written for the woman who is ready to feel more, receive more, and live from something realer than the version of herself she learnt to perform.
If you are ready to let life reach you more fully, this book will find you exactly where you are.
Through intimate storytelling, somatic teachings, and the kind of honesty that makes you feel less alone in your own experience, alongside questions designed to be felt rather than just answered, Sigrid guides you from the armour itself and the language of the body beneath it, through inherited patterns, grief, the wounds we carry with the masculine and the feminine, and death and rebirth... into the fullness of a life lived fiercely soft.
If you are ready to feel more, receive more, express more freely, love more deeply, and finally exhale into the life and the version of yourself you have wished for, start here.
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Honey & Fire Reflection Guide PDF
Honey & Fire Integration Playlist
Early Access to the Introduction of Honey & Fire
BUYING MORE THAN ONE COPY?
If you feel called to share Honey & Fire with the people in your life — a friend, your clients, a book club, a circle you lead — the bundles below include experiences that go well beyond a copy of the book.
Bundles close on launch day, October 13th. All copies ship that week, worldwide.
5 Books
The Inner Circle
For the woman who wants to go deeper into the teachings, and bring her closest with her.
Everything in the 1-book tier, plus
- A 45-minute pre-recorded exclusive masterclass from Sigrid
- A transmission on the lived principles behind the book
- Yours to revisit whenever you need it
10 Books
The Living Transmission
For the woman who wants to embody and integrate the teachings more deeply.
Everything in the 5-book tier, plus
- A live online embodiment session with Sigrid on October 21st
- Breathwork, movement & embodiment teachings
- Live Q&A with Sigrid
- Replay recording included
50 Books
The Fire Keepers
For those called to carry this work into their community or organisation.
Everything in the 10-book tier, plus
- A private 90-minute live embodiment session with Sigrid
- Held exclusively for your group
If you wish to order a different quantity, please get in touch with our team directly at contact@sigridtasies.com
Other Retailers
Honey & Fire is also available from these booksellers.
FREE WITH YOUR PRE-ORDER
Honey & Fire Reflection Guide
Questions and journalling prompts to take each chapter deeper.
Honey & Fire Integration Playlist
The music Sigrid returns to, chosen to sit alongside the book and to find your way back to yourself between chapters.
Honey & Fire Introduction
The book’s opening pages, so you can start feeling into it now.
IN THEIR WORDS
“I was moved to tears by Honey & Fire. An absolute must-read for women who want to come home to their power with an open heart.
Honey & Fire stands apart for me as a treasure of a book that brings together every element I appreciate in a reading experience. And, perhaps even more importantly, Sigrid takes what might be the most important invitation for women of this generation and places it at the center of our attention, page after page, inviting the feminine to restore the fierce softness that all of us deeply long to embody.”
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“This book is a prayer and a roadmap for the modern feminine liberation of our era. Bless its existence and all who shine the light of their awareness in their journey of healing.”
“Sigrid delivers a powerful and much needed message, a beautiful pathway to remember both our softness, and our fire. Using a potent blend of sweetness and fierceness to remind us, and especially women, that both are our birthright. As a man watching this struggle for women to remember both of these aspects of the Feminine, I am heartened to know there are teachers out there leading the way.”
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“Sigrid has poured her heart and soul into these pages, sharing her own lived experience and embodied wisdom — and because it comes from the body, it reaches somewhere deeper than words usually can.
I am so excited for anyone who gets their hands on this book. Wherever you are on your journey — whether you’re just beginning or already far along the path — I’m certain this book holds medicine for you.”
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“Reading Honey and Fire felt like coming home.
It was a beautiful, gentle reminder of the fierceness that lives within us: the parts we may have quieted or traded away in order to fit into the world around us.
This book is for those who want to learn about the meeting place between softness and fierceness — how we can stay open and connected to ourselves without dimming our power.
It’s a beautiful invitation to remember that these qualities don’t oppose one another; together, they can become some of our deepest strength.”
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“After experiencing parts of the book I recommend this not only to all women, but to every man that loves a woman and wishes to understand their journey better.”
If you have found your way to this page, there is medicine in this book for you. Trust what brought you here. I wrote this book from everything I have witnessed in over a decade of sitting with women, and recognising the deep yearning most of us carry to set the armour down and learn to hold ourselves with deeper reverence instead. From the years I spent striving, performing and never letting mine slip, while something essential in me waited for permission to fully exhale. And from the moments life finally opened me wide enough to dare let it in.
These pages are for feeling what you have been managing rather than fully experiencing. For receiving what you have been deflecting or judging. For living from the inside out, rather than the outside in.
The stories shared here will speak to you in some way, and the processes and questions I offer you will invite you to go even deeper into embracing any parts of you that were once forgotten.
Let each chapter land in your body, and savour whatever it moves within you.
With — fierce — love,
For the woman who learnt to survive by holding it all together.
The woman who became the strong one, the steady one, or the one who shape-shifts to keep the room comfortable.
With Honey & Fire, Sigrid names the patterns most women carry but rarely speak: over-functioning, bracing, people pleasing, and the slow forgetting of who we were before we learnt to be what felt “safe.”
In a world full of books promising quick fixes, this one offers a path of remembrance. A return to your body, your true essence, and the part of you that was never meant to live armoured.
To integrate honey and fire is to embody softness with a backbone.
Sensitivity with discernment. Openness with self-respect. It is to become, at long last, fully available for your own life again.
Honey & Fire is a transmission of Embodied Remembrance, calling you to reconnect with the deep intelligence of your body and with your own essence, underneath the armour.
What would it feel like to be even more available for your own life?
Sigrid learnt to armour up the way most of us do: early, and without noticing.
Born in Barcelona, with her early years spent between the Dominican Republic and the Mediterranean, Sigrid grew up immersed in nature, Caribbean warmth, and a life that felt full of possibility, until she began the long process of learning to protect herself from the world. What followed were years of high achievement, hyper-independence, emotional camouflage, and eventually a growing hunger for something she could not yet name.
In her early twenties, that hunger finally became impossible to ignore and led her to quit her corporate job and move to Australia. What began as a search for relief from a pain she could no longer outrun became a deep initiation into somatic work, shamanic healing, and the beginning of a calling she has never stopped answering.
Sigrid is an Embodiment Teacher, Trauma-Informed Somatic Facilitator and Author. For over a decade, she has guided thousands of people across the world through private mentorship, group programs, international retreats, and transformational spaces that bring forth what she calls Embodied Remembrance.
Some refer to her as a tuning fork: someone who sees clearly, and invites deeper coherence... Above all, she is a lifelong student of life, of love, the body, and what it truly means to live fiercely soft.
