Podcast

EP8 – Becoming More Self-Expressed with Preston Smiles

By November 19, 2019 No Comments

In this episode I am joined by Preston Smiles, who is a dear friend and mentor and someone I love and admire. Preston a Personal Freedom Coach, Author and International Speaker; Founder of Man Cave and Kaboom Coaching, and Co-Founder of The Bridge Experience, Conscious Man Brotherhood and The Bridge To Love.

In this episode we jam on all things self-expression:
From how to feel safe to show up more authentically to the ways in which society and historical programming prevents us from being fully self-expressed; the impact of building a daily spiritual practice, and much more.

EPISODE NOTES
“There is only one of us here. And everybody to some degree is looking for more permission to be more of themselves.”

  • Feeling safe to be self-expressed (02:52)
  • “I don’t believe in unconditional love as it pertains to human to human.” (03:38)
  • Societal unspoken rules that condition our behaviour (04:40)
  • How social and historical programming affects us all (07:33)
  • “There is only one of us here. And everybody to some degree is looking for more permission to be more of themselves.” (09:29)
  • 1 tip to get started with expressing yourself more authentically (11:29)
  • Some women experience being beautiful as it being a burden (12:29)
  • Why is important that leaders work on taking off the masks and becoming more self-expressed (14:20)
  • Showing the whole version of ourselves, no just the pretty parts (15:53)
  • The journey of sovereignty and Truth (17:49)
  • How to know what Coach to hire (18:36)
  • Why having a spiritual practice is completely crucial in life (21:31)
  • Work with Preston (25:55)
  • What makes leadership sacred? (27:01)

Follow Preston:

  • Instagram: @prestonsmiles
  • Facebook: @PrestonSmilesSpeaks
  • Website: www.prestonsmiles.com